These organic beans contain the most protein of all the beans.
They are an excellent source of Fat, Lecithin, Vitamins A, B, and E, Calcium, Potassium, and Phosphorus.
These are round in shape about the size of a pea and are a light creamy-yellow color.
Great for making soy milk, tofu, other cooking needs, or sprouting.
Serving Size: 1/2 cup cooked
Fat 8 g
Sodium 2 mg
Carbohydrates 9 g
Fiber 5 g
Protein 14 g
- HINTS: They take about 3-3 1/2 hours to cook following a presoak.